Tag Archives: pre-diabetes

Personalized Eating Regimen?

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What determines if we are skinny as a rail or as wide as a hula hoop?

Sure, if my daily diet includes ice cream, donuts, three bagels, 2 liters of pop, two bottles of wine- then I will approach hula hoop status- unless I ride my bike for 50 miles a day or swim 15 miles routinely.

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