And the data keeps piling on.
Two years ago, I shared the data that pop is simply something we shouldn’t include in our- and especially our kids’ diets. Yes, I know- up until two decades ago, I was imbibing gallons of pop each and every day. (At least 6 liters of Diet Coke and about 24 ounces of Chocolate Cherry pop.) But, I stopped- cold turkey. (So should you!)