So, there’s this new book Willpower:  Rediscovering the Greatest Human Strength”  by Baumeister and Tiemey.  Their premise- willpower is not what we think it is- and relies on us supplying it glucose.  If you run out of glucose, your willpower is depleted.  (Wow, does that ever screw up going on a diet, no?)

Continue reading Which book is YOUR bible? →

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