So, we discussed obesity yesterday. And, like our (misguided) ideas about cholesterol (there’s more than just good and bad cholesterol, since some of the “bad’ should more likely be termed “benign”), we are finding out that obesity per se is not the primary issue.
I have often written about diets and fads. No, I am not talking about keeping kosher, or the choices of vegetarian, vegan, or even pescatarian cuisine. Generally, the best diets are the Mediterranean diet (here’s one such mention) and for those at risk of kidney failure, diabetes, even epilepsy, or traumatic brain injury, the keto diet.
Continue reading Fasting for a better BMI?
I admit it! Ever since I was a very little boy. I have devoured noodles and cottage (or farmer’s) cheese. Admittedly, my folks weaned me on this staple (give me some liberty, here) because I was a coeliac kid. And, this menu item met the requirements.
Continue reading Dietary Needs
You know that statement: Decisions have consequences. Well, this is a great example of that fact.
Continue reading Decisions have Consequences
